Below are my personal bests for both running and triathlon races
RUNNING
1m – 5:25
5k – 18:16 – Cheshire Half Marathon – 20th Sept 2020
10k – 36:42 – Cheshire Half Marathon – 20th Sept 2020
Half Marathon – 1:19:02 – Cheshire Half Marathon – 20th Sept 2020
Marathon – 3:04:03 – Malaga Marathon – 15th Dec 2019
TRIATHLON
Sprint – 1:18:09 – Saddleworth Sprint Triathlon – 5th May 2019
Olympic – 2:40:43 – Shropshire Triathlon – 8th Sept 2019